EQUIPT4FOOD BLOG

Base:  Cage Free Eggs, Egg Whites, ToFu

Protein:  Plant Based, Turkey, Chicken

Cheese:  Dairy/Lactose Free Cheese, Cheddar, Pepper Jack, Provolone, Colby

Toppings:  Tri Colored Peppers, Red/Yellow/White Onions, Scallions, Shallots, Tomatoes, Mushrooms, Asparagus, Broccoli, Spinach, Cilantro, Carrots, Black Beans

Homestyle Grits; Sweet or Savory

Protein: Turkey/Chicken Sausage, Plant Base Bacon

Sweet: Coconut/Brown Sugar, Honey/Agave, Cinnamon, Vanilla

1 Pancake $3.50

2 Pancakes $6.50

3 Pancakes $9.50

Flavors:  Buckwheat, Buttermilk, Cinnamon, Nutmeg 

Toppings: Apple, Pineapple, Banana, Peach, Pear, Strawberries, Blueberries, Mangos, Raspberries, Boysenberries 

Small Bowl $4.75

Large Bowl $7.50

Fruits:  Apples, Strawberries, Blueberries, Raspberries, Blackberries, Mangos, Kiwi, Bananas, Cutie Oranges, Pineapple, Avocado, Grapes

Base: Almond/Lactose-Dairy Free Milk, Greek/Dairy Free Yogurt, Fruit Juices 

Protein: Sperlina, Peanut Butter, Hemp Seeds, Almond Butter, Chia Seeds, Pumpkin Seeds, Silken Tofu

Fruits: Strawberries, Blueberries, Rasberries, Blackberries, Mangos, Kiwi, Bananas, Cutie Oranges and More

Small Bowl $3

Large Bowl $5.75

Lettuce: Power Greens, Spring Mix, Roman, Spinach, Kale

House Salad: Tomatoes, Cucumbers, Onions, Carrots, Croutons

Caesar Salad:  Roman, Parmesan, Croutons

Seasonal Salads: (Chef's Special) 

Dressings: House Vinaigrette, Caesar, Italian, French, Blue Cheese, Avocado, Ranch, Turmeric-Ginger, Lemon-Zest

Fish Fillet

Burgers

Breast of Chicken (Grilled/Fried)

Classic Meat'n Cheese 

Grilled Cheese

Tuna Hot/Cold

Chicken Salad

Philly Cheese

Po'boy!

Pulled BBQ

PBJ

JAMAICAN JERK CHICKEN is grilled to slide right off the bone, glide across your sumptuous tastebuds and dippity-dive into your belly for a "mouthwatering" experience to brag about!  Order (whole, half, quarter or single).  All entrees include 1 or more sides.

Single Serve "Grab'n Go" plates offering a variety of daily inspired feature recipes created to meet you where you're at... (Soul Food, International, American)

Your FAVORITE fish is our specialty!  Rather Salmon, Seasonal or the "Catch of the Day" we'll make sure it's your FAVORITE fish dish. Included:1 or more sides 

Travel the world and taste the difference...select Traditional & Customary Cuisines from every corner of culture and ethnic palates abroad

How about a SURPRISE?  Chef's selection will deliver the pleasantries of any awesome SURPRISE, hand crafted to supersede your imagination.  Serves 2-3